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everydayeileen.com
By everydayeileen.com

Dairy-Free Potato Corn Chowder

Instructions
Prep:10minCook:30min
A delicious chowder made with fresh corn and potatoes. This is a hearty soup full of flavor from the veggies. Can be a main meal or an appetizer. Vegan-friendly by leaving out the bacon and using either coconut or avocado oil for sauteing.
Updated at: Wed, 19 Feb 2025 01:16:23 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories269.5 kcal (13%)
Total Fat7.2 g (10%)
Carbs38.5 g (15%)
Sugars5.7 g (6%)
Protein12.6 g (25%)
Sodium484.9 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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