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confessionsofafitfoodie.com
By confessionsofafitfoodie.com

Healthy Banana Oatmeal Blender Muffins

Instructions
Prep:5minCook:20min
So quick and easy, these Healthy Banana Oatmeal Blender Muffins are a perfect for make ahead breakfast for you or the kids. Naturally gluten-free, dairy-free, and refined sugar free, too - perfect for the 21 Day Fix or Weight Watchers!
Updated at: Sat, 23 Nov 2024 22:07:39 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
26
High

Nutrition per serving

Calories293.3 kcal (15%)
Total Fat8.9 g (13%)
Carbs48 g (18%)
Sugars19.8 g (22%)
Protein7.7 g (15%)
Sodium435.7 mg (22%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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