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By recipetineats.com
Korean Beef Bowl (Bulgogi)
Instructions
Prep:15minCook:5min
This is a very classic, traditional dish from Korea. It is becoming increasingly popular in Western countries as more and more people are discovering not only how delicious it is, but how easy it is to make with ingredients you can get from the supermarket! The beef has a lovely balance of sweet and salty. The use of grated apple and onion is classic Korean and it makes all the difference! This recipe makes enough for 2 to 3 people, served with rice as a main.
Updated at: Thu, 21 Nov 2024 06:17:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories455.8 kcal (23%)
Total Fat23.7 g (34%)
Carbs21.4 g (8%)
Sugars14.5 g (16%)
Protein43.9 g (88%)
Sodium1836.2 mg (92%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gbeef
thinly sliced, any good quality tender cut suitable for grilling
1scallion
green and white part separated, both finely sliced
0.5onion
large, brown, yellow or white, peeled and thinly sliced
0.5carrot
medium, peeled, cut vertically then cut into thin slices on the diagonal
1 Tbspcooking oil
I use peanut or vegetable oil
½ Tbspsesame seeds
3 Tbspsoy sauce
ordinary, I use
1 ½ Tbspbrown sugar
1 Tbspmirin
½ Tbspsesame oil
2 Tbsponion
grated, brown, white or yellow
2cloves garlic
minced
3 Tbspred apple
grated, not green - they are too tart, OR nashi pears
½ tspminced ginger
black pepper
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers