By thatsdeelicious.com
Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}
Instructions
Prep:15minCook:15min
Korean Ground Beef Stir Fry is beef and veggies cooked in a sweetened soy sauce mixture. It's a healthy, quick & easy One Pot meal!
Updated at: Fri, 22 Nov 2024 12:05:42 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories388.5 kcal (19%)
Total Fat19.3 g (28%)
Carbs27.8 g (11%)
Sugars19.4 g (22%)
Protein26.8 g (54%)
Sodium728.3 mg (36%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 lblean ground beef
I used 90% lean
½ cupyellow onion
finely diced
2 Tbspgarlic
minced
1 cupred bell pepper
chopped
1 cupcarrots
julienned or shredded
2 cupsbroccoli florets
cut into smaller florets
⅓ cupbrown sugar
⅓ cupreduced sodium soy sauce
to make gluten-free, use Tamari or GF soy sauce
1 ½ Tbsprice vinegar
1 Tbsptoasted sesame oil
½ tspground ginger
or 2 tablespoons fresh grated ginger
½ tspcrushed red pepper flakes
this results in medium-mild heat, adjust to desired spice level
green onions
sliced
toasted sesame seeds
Instructions
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Notes
90 liked
3 disliked
Delicious
Go-to
Easy
Sweet
One-dish