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BBC Good Food
By BBC Good Food

Cod with cucumber, avocado & mango salsa salad

Instructions
Prep:5minCook:8min
If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories
Updated at: Wed, 12 Aug 2020 20:22:38 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories259.5 kcal (13%)
Total Fat8.3 g (12%)
Carbs24.8 g (10%)
Sugars14.5 g (16%)
Protein24.5 g (49%)
Sodium82 mg (4%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

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