By emilieeats.com
Vegan Slow Cooker Black Bean Soup
Instructions
Prep:10minCook:6h
A bowl of this easy Slow Cooker Black Bean Soup is the perfect weeknight meal! This vegan recipe is a cozy bowl full of plant-based protein requiring minimal prep work.
Updated at: Fri, 28 Aug 2026 05:52:26 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories326.6 kcal (16%)
Total Fat3.6 g (5%)
Carbs58.2 g (22%)
Sugars6 g (7%)
Protein18.8 g (38%)
Sodium669.5 mg (33%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 pounddry black beans
4 cupslow-sodium vegetable broth
1yellow onion
finely chopped
1red bell pepper
finely chopped
2jalapeños
seeds removed and finely chopped
1 cupsalsa
or diced tomatoes
2 teaspoonsgarlic
minced
1 heaping tablespoonchili powder
2 teaspoonsground cumin
1 teaspoonground pepper
½ teaspoonsalt
½ teaspoonground cayenne pepper
decrease or omit for a milder soup
½ teaspoonpaprika
Avocado
cilantro
for topping, if desired
Instructions
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Notes
4 liked
1 disliked
Delicious
Easy
Go-to
One-dish
