By emilieeats.com
Vegan Slow Cooker Black Bean Soup
Instructions
Prep:10minCook:6h
A bowl of this easy Slow Cooker Black Bean Soup is the perfect weeknight meal! This vegan recipe is a cozy bowl full of plant-based protein requiring minimal prep work.
Updated at: Sat, 09 May 2026 16:04:32 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories319 kcal (16%)
Total Fat3.7 g (5%)
Carbs57.4 g (22%)
Sugars6 g (7%)
Protein18.2 g (36%)
Sodium633.3 mg (32%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 pounddry black beans
4 cupslow-sodium vegetable broth
1yellow onion
finely chopped
1red bell pepper
finely chopped
2jalapeños
seeds removed and finely chopped
1 cupsalsa
or diced tomatoes
2 teaspoonsgarlic
minced
1 heaping tablespoonchili powder
2 teaspoonsground cumin
1 teaspoonground pepper
½ teaspoonsalt
½ teaspoonground cayenne pepper
decrease or omit for a milder soup
½ teaspoonpaprika
Avocado
cilantro
for topping, if desired
Instructions
View on emilieeats.com
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Notes
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