By 12 Tomatoes
Instant Pot Piña Colada Chicken
Instructions
Cook:20min
It's like a tropical vacation in a bowl!
Updated at: Sun, 17 Nov 2024 06:34:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
71
High
Nutrition per serving
Calories653.3 kcal (33%)
Total Fat37.5 g (54%)
Carbs33.3 g (13%)
Sugars22.3 g (25%)
Protein48.6 g (97%)
Sodium945.8 mg (47%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsboneless skinless chicken thighs
2 tablespoonscoconut oil
½ teaspoongarlic powder
½ teaspoononion powder
1 teaspoonjerk seasoning
1green bell pepper
seeds removed, cut into squares
1red bell pepper
seeds removed, cut into squares
1 x 13.5 ozcan coconut milk
1 x 20 ozpineapple chunks
can, 1/4 cup juices reserved
2 tablespoonssoy sauce
2 tablespoonscornstarch
kosher salt
pepper
freshly ground, to taste
green onion
chopped on diagonal, garnish
2 cupswhite rice
for serving
Instructions
View on 12 Tomatoes
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