By iowagirleats.com
Big Mac Salad
Instructions
Prep:20minCook:10min
A Big Mac Salad will fill you up without weighing you down. This low-carb, gluten free version of the drive thru classic is healthy, satisfying, and full of protein!
Updated at: Mon, 17 Nov 2025 02:27:07 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories522.6 kcal (26%)
Total Fat42.8 g (61%)
Carbs17.2 g (7%)
Sugars8.5 g (9%)
Protein20.5 g (41%)
Sodium636.7 mg (32%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lblean ground beef
worcestershire sauce
seasoned salt
homemade
pepper
3 headsromaine lettuce
chopped then washed
1red onion
thinly sliced
cheddar cheese
freshly shredded
3Roma tomatoes
chopped, could use cherry, grape, or vine-ripened tomatoes
½ cupdill pickles
chopped
sesame seeds
optional, for garnish
1 cupmayonnaise
¼ cupFrench dressing
could use ketchup
2 Tablespoonspickles
minced
2 Tablespoonswhite onion
minced, could use red
1 tablespoondistilled white vinegar
Instructions
View on iowagirleats.com
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