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biancazapatka.com
By biancazapatka.com

Vegan Spanish Omelette (Tortilla Española)

Instructions
Prep:5minCook:40min
This eggless version of Spanish Omelette is my vegan take on the classic Tortilla Española! It is made using chickpea flour, soy milk, spices, and tender potato slices for a filling and flavorful breakfast or brunch. This is also ideal for packed lunches and picnics or as on-the-go snack. It is a gluten-free recipe with plenty of protein, carbs, and fiber mixed in.
Updated at: Thu, 05 Nov 2026 07:35:23 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories180.6 kcal (9%)
Total Fat6.5 g (9%)
Carbs23.6 g (9%)
Sugars1.7 g (2%)
Protein8.1 g (16%)
Sodium471.2 mg (24%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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