By alldayidreamaboutfood.com
Keto Pumpkin Donuts Recipe
Instructions
Prep:15minCook:20min
Fluffy, tender, and spiced to perfection, these Keto Pumpkin Donuts will delight your tastebuds! These easy baked donuts are brushed with butter and dipped in a cinnamon "sugar" coating for a delicious fall treat.
Updated at: Thu, 21 Nov 2024 08:52:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
2
Low
Nutrition per serving
Calories215.4 kcal (11%)
Total Fat19.1 g (27%)
Carbs17.9 g (7%)
Sugars2 g (2%)
Protein7.5 g (15%)
Sodium184.1 mg (9%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cuppumpkin puree
6 Tbspbutter
melted
⅓ cupswerve brown
2eggs
large, room temperature
¾ tspvanilla
1 ¾ cupsalmond flour
⅓ cupunflavored whey protein powder
or egg white protein powder
2 tspbaking powder
2 tsppumpkin pie spice
¼ tspsalt
2 Tbspwater
⅓ cupgranulated sweetener
½ tsppumpkin pie spice
¼ tspcinnamon
2 Tbspbutter
melted
Instructions
View on alldayidreamaboutfood.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist