
By thefirstmess.com
Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing
Instructions
Prep:20minCook:20min
This hearty roasted brussels sprouts quinoa salad with lentils and spicy vegan caesar dressing does not skimp on flavour! The dressing is tangy, garlicky and spicy. Pickled red onions for brightness and sun dried tomatoes are a bit sweet. Ready in about 40 minutes!
Updated at: Thu, 27 Mar 2025 16:55:56 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories420.4 kcal (21%)
Total Fat17.2 g (25%)
Carbs52 g (20%)
Sugars6.9 g (8%)
Protein20.5 g (41%)
Sodium524.4 mg (26%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupquinoa
rinsed well and drained

1 cupvegetable stock

1 lbbrussels sprouts
halved

1 tablespoonolive oil

½ teaspoononion powder

½ teaspoongarlic powder

sea salt

ground black pepper
to taste

½ cupraw cashews
soaked for at least 2 hours and drained

3cloves garlic
peeled

2 tablespoonsnutritional yeast

1 tablespooncapers

1 ½ tablespoonslemon juice

1 teaspoondijon mustard

1 teaspoonvegan worcestershire sauce

1 teaspoonshot sauce

⅓ cupwater

1 ½ cupslentils
cooked, from a 15oz/443ml can, rinsed and drained

⅓ cuppickled red onions

¼ cupoil-packed sun dried tomatoes
finely chopped

3 tablespoonssunflower seeds
toasted

parsley
chopped, or chives, optional
Instructions
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Notes
3 liked
1 disliked
Delicious
Fresh
Go-to
Makes leftovers