By BBC Good Food
Vegetarian club
Instructions
Prep:10min
Give the traditional layered sandwich a meat-free twist by combining hummus with healthy tomato, watercress and carrot
Updated at: Mon, 11 Nov 2024 17:15:16 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories432.2 kcal (22%)
Total Fat19.1 g (27%)
Carbs51.8 g (20%)
Sugars11.2 g (12%)
Protein13.2 g (26%)
Sodium469.1 mg (23%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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Notes
4 liked
0 disliked
Under 30 minutes
Delicious
Fresh
Moist
Crispy
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