Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories441.6 kcal (22%)
Total Fat19.7 g (28%)
Carbs18.6 g (7%)
Sugars7.9 g (9%)
Protein38.5 g (77%)
Sodium344.8 mg (17%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
30golive oil
3garlic cloves
225gred onion
100gcelery stalks
180gcarrot
2 sprigsfresh thyme
2 sprigsfresh sage
2 sprigsfresh rosemary
¼ tspdried chilli flakes
2dried bay leaves
250gdry red wine
1000gbeef chuck steak
1 tspvegetable stock paste
50gtomato paste
400gcanned crushed tomatoes
1 pincheswhite sugar
1 pinchessalt
1 pinchesground black pepper
parmesan cheese
Instructions
View on Cookidoo.au
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