
By vitamix.com
Glowing Green Smoothie
Kim Snyder's Glowing Green Smoothie, filled with healthy greens like lettuce and spinach, and sweetened with apples and pears, is a great way to start your day.
Updated at: Wed, 20 Aug 2025 00:23:35 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories81.9 kcal (4%)
Total Fat0.6 g (1%)
Carbs19.4 g (7%)
Sugars11.2 g (12%)
Protein2.3 g (5%)
Sodium61.2 mg (3%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

360mlwater

0.67 poundromaine lettuce

45gfresh spinach

205gcelery stalk

120gapple
medium, cored, halved

120gpear
large, cored, halved

110gbanana
medium, peeled

0.5lemon
peeled

¾ cupwater

0.33 poundromaine lettuce

¾ cupfresh spinach

1 x 65gcelery stalk

60gapple
medium, cored

60gpear
large, cored

55gbanana
medium, peeled

0.25lemon
peeled
Instructions
View on vitamix.com
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