Nutrition balance score
Unbalanced
Glycemic Index
79
High
Glycemic Load
9
Low
Nutrition per serving
Calories109.9 kcal (5%)
Total Fat7 g (10%)
Carbs11.2 g (4%)
Sugars6.1 g (7%)
Protein1.6 g (3%)
Sodium456.5 mg (23%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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