Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
10
Low
Nutrition per serving
Calories223 kcal (11%)
Total Fat5.5 g (8%)
Carbs24.1 g (9%)
Sugars8.7 g (10%)
Protein23.1 g (46%)
Sodium3305.2 mg (165%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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