유부미역된장국

Name: 유부미역된장국
Cuisine: Asian, Korean
Ingredients: 불린미역 100g; 유부 5장; 두부 1/3모; 실파 2뿌리; 멸치 한줌; 다시마 2장; 된장 3큰술; 미림 2큰술; 물 8컵

일본식된장국에 유부와 미역을 넣어서 색다른 맛을 느껴보세요~

Updated at: Fri, 22 Nov 2024 19:54:10 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories183.8 kcal (9%)

Total Fat5.6 g (8%)

Carbs16.5 g (6%)

Sugars8.9 g (10%)

Protein18.5 g (37%)

Sodium913.4 mg (46%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

4 servings

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