Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories148.3 kcal (7%)
Total Fat5.8 g (8%)
Carbs7.7 g (3%)
Sugars3.6 g (4%)
Protein18.3 g (37%)
Sodium2314.3 mg (116%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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