
By Food Network.com
Texas Eggs Benedict
Instructions
Cook:45min
Updated at: Thu, 28 Jul 2022 17:46:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1106.1 kcal (55%)
Total Fat87 g (124%)
Carbs39.4 g (15%)
Sugars7.3 g (8%)
Protein42.2 g (84%)
Sodium2849.9 mg (142%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsred onions
finely chopped

2 tablespoonsfresh cilantro
finely chopped

1 tablespoonolive oil

3plum tomatoes
seeded and finely diced

1 x 15 ouncecan black beans
drained, rinsed well anddrained again

1serrano chile
finely diced

1juice of lime

salt

freshly ground black pepper

1 tablespoonfresh lime juice

3egg yolks
large, lightly beaten

1.5 sticksunsalted butter
melted until foamy

¼ cupsteak sauce
such as bobby flay ' s mesa steak sauce

1 teaspoonkosher salt

¼ teaspoonfreshly ground black pepper

2 clovesgarlic
smashed to a paste

1 stickunsalted butter
softened

salt

freshly ground black pepper

4slices pain de mie
1 - inch thick

1 x 1 poundboneless ribeye
about 1 1/2 inches thick, cut into eight 1/2 - inch - thick slices

3 tablespoonsspice rub
such as bobby flay ' s steak rub for beef and pork

kosher salt

freshly ground black pepper

2 tablespoonscanola oil

1 tablespoonwhite wine vinegar

4eggs

kosher salt

freshly ground black pepper

fresh cilantro leaves
whole, for garnish
Instructions
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