By Food Network.com
Texas Eggs Benedict
Instructions
Cook:45min
Updated at: Thu, 28 Jul 2022 17:46:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories1106.8 kcal (55%)
Total Fat87 g (124%)
Carbs39.7 g (15%)
Sugars7.4 g (8%)
Protein42.2 g (84%)
Sodium2849.8 mg (142%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsred onions
finely chopped
2 tablespoonsfresh cilantro
finely chopped
1 tablespoonolive oil
3plum tomatoes
seeded and finely diced
1 x 15 ouncecan black beans
drained, rinsed well anddrained again
1serrano chile
finely diced
1juice of lime
salt
freshly ground black pepper
1 tablespoonfresh lime juice
3egg yolks
large, lightly beaten
1.5 sticksunsalted butter
melted until foamy
¼ cupsteak sauce
such as bobby flay ' s mesa steak sauce
1 teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
2 clovesgarlic
smashed to a paste
1 stickunsalted butter
softened
salt
freshly ground black pepper
4slices pain de mie
1 - inch thick
1 x 1 poundboneless ribeye
about 1 1/2 inches thick, cut into eight 1/2 - inch - thick slices
3 tablespoonsspice rub
such as bobby flay ' s steak rub for beef and pork
kosher salt
freshly ground black pepper
2 tablespoonscanola oil
1 tablespoonwhite wine vinegar
4eggs
kosher salt
freshly ground black pepper
fresh cilantro leaves
whole, for garnish
Instructions
View on Food Network.com
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