By greatbritishchefs.com
Lamb haleem
Instructions
Cook:1h 30min
A rich, thick and relatively dry lamb dish from the state of Telengana, the sauce for haleem is made by simmering wheat and lentils until tender, then blitzing into a paste.
Updated at: Sat, 30 May 2026 07:59:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories3298.4 kcal (165%)
Total Fat237.4 g (339%)
Carbs203.3 g (78%)
Sugars15.2 g (17%)
Protein113 g (226%)
Sodium8609.5 mg (430%)
Fiber32.7 g (117%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspvegetable oil
1kglamb
a mixture of shoulder and leg, cut into 1-inch pieces
2green cardamom pods
1black cardamom pod
½ tspcloves
2Indian bay leaves
fresh
8 Tbspginger-garlic paste
2 tspsea salt
100gwheat grain
2 Tbspyellow moong lentils
split, washed
2 Tbspurad dal
washed
100gghee
1 Tbspground coriander
1 TbspKashmiri chilli powder
1 Tbspground turmeric
4green chillies
finely chopped
1 bunchcoriander
chopped
1 bunchmint leaves
finely sliced
1 Tbspgaram masala
onions
fried, to garnish
ginger
julienned, to garnish
1 handfulpuffed wheat
to garnish, optional
Instructions
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