By greatbritishchefs.com
Lamb haleem
Instructions
Cook:1h 30min
A rich, thick and relatively dry lamb dish from the state of Telengana, the sauce for haleem is made by simmering wheat and lentils until tender, then blitzing into a paste.
Updated at: Thu, 21 Nov 2024 18:04:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per serving
Calories2645.6 kcal (132%)
Total Fat157.6 g (225%)
Carbs201.1 g (77%)
Sugars14.6 g (16%)
Protein131.4 g (263%)
Sodium8512.5 mg (426%)
Fiber32.5 g (116%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspvegetable oil
1kglamb
a mixture of shoulder and leg, cut into 1-inch pieces
2green cardamom pods
1black cardamom pod
½ tspcloves
2Indian bay leaves
fresh
8 Tbspginger-garlic paste
2 tspsea salt
100gwheat grain
2 Tbspyellow moong lentils
split, washed
2 Tbspurad dal
washed
100gghee
1 Tbspground coriander
1 TbspKashmiri chilli powder
1 Tbspground turmeric
4green chillies
finely chopped
1 bunchcoriander
chopped
1 bunchmint leaves
finely sliced
1 Tbspgaram masala
onions
fried, to garnish
ginger
julienned, to garnish
1 handfulpuffed wheat
to garnish, optional
Instructions
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