By 12 Tomatoes
Roasted Tomato and White Bean Stew
Instructions
Prep:15minCook:1h
A rich and hearty stew made with just vegetables...yes, it is possible!
Updated at: Tue, 25 Feb 2025 22:28:00 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories554 kcal (28%)
Total Fat29.6 g (42%)
Carbs57.6 g (22%)
Sugars5.2 g (6%)
Protein17.9 g (36%)
Sodium1694.1 mg (85%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupflat leaf parsley
rough chopped
4 teaspoonslemon zest
10 ozcherry tomatoes
or grape
½ cupextra virgin olive oil
plus more for drizzling
3 sprigsfresh thyme
leaves removed from stem
salt
to taste
pepper
to taste
1yellow onion
medium, thinly sliced
5 clovesgarlic
thinly sliced
1 teaspoonred pepper flakes
2 x 15 ozcans of white beans
drained and rinsed cannellini or butter Butter beans preferred or a mix of both
3 cupsvegetable broth
flaky salt
for garnish
fresh basil
for garnish or shredded parmesan
baguette
thinly sliced, 1/2inch, toasted for dipping
Instructions
View on 12 Tomatoes
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Notes
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Delicious
Easy
Go-to
Moist
