
By 12 Tomatoes
Roasted Tomato and White Bean Stew
Instructions
Prep:15minCook:1h
A rich and hearty stew made with just vegetables...yes, it is possible!
Updated at: Wed, 02 Apr 2025 08:03:43 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
9
Low
Nutrition per serving
Calories507.1 kcal (25%)
Total Fat29.4 g (42%)
Carbs48.1 g (19%)
Sugars5 g (6%)
Protein15.9 g (32%)
Sodium1398.8 mg (70%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupflat leaf parsley
rough chopped

4 teaspoonslemon zest

10 ozcherry tomatoes
or grape

½ cupextra virgin olive oil
plus more for drizzling

3 sprigsfresh thyme
leaves removed from stem

salt
to taste

pepper
to taste

1yellow onion
medium, thinly sliced

5 clovesgarlic
thinly sliced

1 teaspoonred pepper flakes

2 x 15 ozcans of white beans
drained and rinsed, cannellini or butter, Butter beans preferred or a mix of both

3 cupsvegetable broth

flaky salt
for garnish

fresh basil
for garnish or shredded parmesan

baguette
thinly sliced, 1/2inch, toasted for dipping
Instructions
View on 12 Tomatoes
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Notes
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