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Roasted Tomato and White Bean Stew

1/2

Roasted Tomato and White Bean Stew

2/2

Roasted Tomato and White Bean Stew

Prep:15minCook:1h

A rich and hearty stew made with just vegetables...yes, it is possible!

Updated at: Thu, 30 Oct 2025 05:01:31 GMT

Nutrition balance score

Great

Glycemic Index

35

Low

Glycemic Load

17

Moderate

Nutrition per serving

Calories507.1 kcal (25%)

Total Fat29.4 g (42%)

Carbs48.1 g (18%)

Sugars5 g (6%)

Protein16 g (32%)

Sodium1398.8 mg (70%)

Fiber10.9 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupflat leaf parsley

4 teaspoonslemon zest

10 ozcherry tomatoes

½ cupextra virgin olive oil

plus more for drizzling

3 sprigsfresh thyme

leaves removed from stem

medium, thinly sliced

5 clovesgarlic

1 teaspoonred pepper flakes

2 x 15 ozcans of white beans

drained and rinsed, cannellini or butter, Butter beans preferred or a mix of both

3 cupsvegetable broth

for garnish or shredded parmesan

thinly sliced, 1/2inch, toasted for dipping

Instructions

View on 12 Tomatoes

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Notes

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0 disliked

Delicious

Easy

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Moist

Muriel· 2 years ago

Followed recipe as written except for leaving all the butter beans whole. Also, added the fresh basil and fresh Italian parsley with lemon zest during the last two minutes of simmering in the soup pot. Added freshly grated Parmesan cheese to each bowl before serving with a warmed baguette. Wonderful flavor! Will become a regular in our home.

Followed recipe as written except for leaving all the butter beans whole. Also, added the fresh basil and fresh Italian parsley with lemon zest during the last two minutes of simmering in the soup pot. Added freshly grated Parmesan cheese to each bowl before serving with a warmed baguette. Wonderful flavor! Will become a regular in our home.

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