By cook2eatwell.com
Beef and Vegetable Stir Fry
Instructions
Prep:15minCook:13min
This beef and vegetable stir fry is quick and easy to make. It features steak strips, mixed vegetables, and a simple homemade sauce. We use frozen vegetables for convenience, but fresh works just as well. Serve it with white rice or noodles for a delicious, satisfying meal your family will enjoy!
Updated at: Thu, 21 Nov 2024 14:08:24 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories328.5 kcal (16%)
Total Fat14 g (20%)
Carbs23.3 g (9%)
Sugars10.1 g (11%)
Protein26.6 g (53%)
Sodium1138.1 mg (57%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundBeef
cut into 1/4 inch strips, use top sirloin or top round
½ teaspoonSalt
plus extra if needed at the end
¼ cupwater
1 tablespooncorn starch
¼ cupReduced Sodium Soy Sauce
2 tablespoonshoisin sauce
1 tablespoonbrown sugar
2garlic cloves
large, grated or minced
1 teaspoonGinger Powder
use fresh if you have it on hand grated or minced
Red Pepper Flakes
Crushed, or to taste
2 tablespoonsOil
use a neutral oil with a high smoke point - we used canola oil
14 ouncesMixed Vegetables
green onions
sliced, for garnish, optional
sesame seeds
for garnish, optional
Instructions
View on cook2eatwell.com
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