
By cook2eatwell.com
Beef and Vegetable Stir Fry
Instructions
Prep:15minCook:13min
This beef and vegetable stir fry is quick and easy to make. It features steak strips, mixed vegetables, and a simple homemade sauce. We use frozen vegetables for convenience, but fresh works just as well. Serve it with white rice or noodles for a delicious, satisfying meal your family will enjoy!
Updated at: Fri, 16 May 2025 18:01:43 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories480.2 kcal (24%)
Total Fat26 g (37%)
Carbs23.3 g (9%)
Sugars10.1 g (11%)
Protein34.5 g (69%)
Sodium977.1 mg (49%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundBeef
cut into 1/4 inch strips, use top sirloin or top round

½ teaspoonSalt
plus extra if needed at the end

¼ cupwater

1 tablespooncorn starch

¼ cupReduced Sodium Soy Sauce

2 tablespoonshoisin sauce

1 tablespoonbrown sugar

2garlic cloves
large, grated or minced

1 teaspoonGinger Powder
use fresh if you have it on hand grated or minced

Crushed Red Pepper Flakes
or to taste

2 tablespoonsOil
use a neutral oil with a high smoke point - we used canola oil

14 ouncesMixed Vegetables

green onions
sliced, for garnish, optional

sesame seeds
for garnish, optional
Instructions
View on cook2eatwell.com
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