Meal Replacement Smoothie

Name: Meal Replacement Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup kale (or spinach); 1 cup almond milk (unsweetened); 1 cup blueberries (frozen); 1 banana; 1 tablespoon almond butter; 2 tablespoon rolled oats

Instructions

Prep:5min

This meal replacement smoothie actually keeps you full and tastes delicious. It’s packed with hearty oats, juicy blueberries, creamy almond butter, and banana for natural sweetness. Basically, it’s breakfast, lunch—or survival fuel—in a blender. Perfect for busy mornings, post-workouts, or when you’re just trying to make it to your next meal without crashing.

Updated at: Sat, 06 Sep 2025 00:00:47 GMT