Chickpea Salad

Name: Chickpea Salad
Prep time: 25 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1/2 cup finely diced red onion (about 1/2 small); 2 (15-ounce) cans reduced-sodium chickpeas (rinsed and drained); 1 1/2 cups chopped fresh flat-leaf parsley (about 1 bunch); 1 red bell pepper (chopped); 1 orange bell pepper ( or yellow bell pepper, chopped); 1 green bell pepper (chopped); 1/2 large seedless cucumber (chopped (about 2 cups)); 1/2 cup crumbled feta (about 4 ounces); 3 tablespoons extra-virgin olive oil; 3 tablespoons red wine vinegar; 2 cloves garlic (minced); 1 1/2 teaspoons dried oregano; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper

Instructions

Prep:25min

A simple chickpea salad with feta, cucumber, and bell peppers. Fast, healthy, and filled with bright Mediterranean flavors, it's a perfect lunch or side!

Updated at: Fri, 09 Oct 2026 00:07:15 GMT