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onehotoven.com
By onehotoven.com

Creamy Mexican Corn and Bean Soup

Instructions
Prep:20minCook:35min
This rich and hearty Corn and Bean Soup is full of delicious Mexican flavor that you can make in less than an hour. With simple ingredients, this soup makes a big pot of savory deliciousness served in a bowl.
Updated at: Mon, 13 Jan 2025 02:28:05 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories504.5 kcal (25%)
Total Fat31.5 g (45%)
Carbs41 g (16%)
Sugars7.1 g (8%)
Protein18.6 g (37%)
Sodium734.5 mg (37%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

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