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midwestfoodieblog.com
By midwestfoodieblog.com

Creamy Lentil Tortilla Soup

Instructions
Prep:5minCook:15min
This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It's healthy but super hearty so the meat-eaters in your life won't even realize that it's totally vegetarian!
Updated at: Sat, 18 Jan 2025 07:36:40 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories301.5 kcal (15%)
Total Fat15.2 g (22%)
Carbs35.9 g (14%)
Sugars7.6 g (8%)
Protein11.2 g (22%)
Sodium675.8 mg (34%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet