By vanillaandbean.com
6-Ingredient Mexican Corn Salsa
Instructions
Prep:10min
A fresh and simple 6 Ingredient Fresh Corn Salsa Recipe for summer that's ready in 10 minutes! It features raw corn, peppers, a touch of red onion and a splash of lime juice. We love corn salsa for tacos, but it's also delicious in bowls, or scoop with tortilla chips. Take the spicy up for a little mouth-burn or keep it mellow! | This recipe yields 2 1/4 C (365g)
Updated at: Wed, 26 Aug 2026 01:24:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories64.3 kcal (3%)
Total Fat0.9 g (1%)
Carbs14.3 g (5%)
Sugars5 g (6%)
Protein2.4 g (5%)
Sodium600.7 mg (30%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsSweet Corn Kernels
cut fresh off the cob, about two ears
¼ cupRed Onion
minced, about 1/4 of a red onion
⅓ cupGreen Bell Pepper
or Red, minced, about 1/2 a bell pepper
1 ½ tablespoonsFresh Jalapeño
minced, fresh or pickled, adjust to taste remove ribs and seeds to quell the spicy if desired
2 tablespoonsFresh Lime Juice
3 tablespoonscilantro
finely chopped
Fine Sea Salt
Ground Pepper
Fresh, optional
Instructions
View on vanillaandbean.com
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