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Natasha's Kitchen
By Natasha's Kitchen

Chicken Salad

Instructions
Prep:20minCook:5min
We call this “fancy” Chicken Salad, but it’s truly easy. It’s a fresher, lighter version of classic creamy chicken salad with tender chicken, grapes, celery, red onion, toasted pecans, and a creamy lemon-dill dressing. Serve it in sandwiches, wraps, lettuce cups, over greens, or with crackers.
Updated at: Wed, 13 May 2026 00:31:16 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories452.8 kcal (23%)
Total Fat35.7 g (51%)
Carbs14.5 g (6%)
Sugars10.2 g (11%)
Protein22.6 g (45%)
Sodium550.4 mg (28%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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