Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories189.3 kcal (9%)
Total Fat4.9 g (7%)
Carbs24.5 g (9%)
Sugars6.6 g (7%)
Protein14.8 g (30%)
Sodium734.3 mg (37%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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