Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat5 g (7%)
Carbs24.4 g (9%)
Sugars6.6 g (7%)
Protein14.9 g (30%)
Sodium800.8 mg (40%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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