By jocooks.com
Tandoori Chicken
Instructions
Prep:20minCook:45min
This Baked Tandoori Chicken features healthy and delicious Indian flavors you can enjoy right in your home. Made from scratch, baked in your oven and perfect for a weeknight meal!
Updated at: Wed, 22 Jan 2025 09:13:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories476.8 kcal (24%)
Total Fat38.5 g (55%)
Carbs3.7 g (1%)
Sugars1.4 g (2%)
Protein28.8 g (58%)
Sodium642.2 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundchicken
such as breasts, thighs or drumsticks
3 tablespoonsbutter
unsalted, melted, for brushing
1 ¼ teaspoonchili powder
1 teaspoonpaprika
2 teaspoonlemon juice
freshly squeezed
¼ teaspoonsalt
½ cupyogurt
plain, such as Greek yogurt
2cloves garlic
minced
1 teaspoonginger
minced
2 teaspoonschili powder
½ teaspoonpepper
freshly ground
1 teaspoongaram masala
1 teaspooncoriander powder
½ teaspooncumin powder
3 tablespoonsLemon juice freshly squeezed
4 tablespoonsolive oil
1 teaspoonsalt
2 dropsred gel food coloring
optional
Instructions
View on jocooks.com
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