
By jocooks.com
Tandoori Chicken
Instructions
Prep:20minCook:45min
This Baked Tandoori Chicken features healthy and delicious Indian flavors you can enjoy right in your home. Made from scratch, baked in your oven and perfect for a weeknight meal!
Updated at: Sat, 12 Apr 2025 11:05:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories476.8 kcal (24%)
Total Fat38.5 g (55%)
Carbs3.7 g (1%)
Sugars1.4 g (2%)
Protein28.8 g (58%)
Sodium642.3 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 poundchicken
such as breasts, thighs or drumsticks

3 tablespoonsbutter
unsalted, melted, for brushing

1 ¼ teaspoonchili powder

1 teaspoonpaprika

2 teaspoonlemon juice
freshly squeezed

¼ teaspoonsalt

½ cupyogurt
plain, such as Greek yogurt

2cloves garlic
minced

1 teaspoonginger
minced

2 teaspoonschili powder

½ teaspoonpepper
freshly ground

1 teaspoongaram masala

1 teaspooncoriander powder

½ teaspooncumin powder

3 tablespoonsLemon juice freshly squeezed

4 tablespoonsolive oil

1 teaspoonsalt

2 dropsred gel food coloring
optional
Instructions
View on jocooks.com
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