Samsung Food
Log in
Use App
Log in
theroseto.recipes
By theroseto.recipes

Glycine-Boosting Spinach & White Bean Soup

Instructions
Prep:10minCook:25min
Cozy up with this glycine-rich spinach and white bean soup with chicken! Spinach provides folate while cannellini beans offer plant-based protein and fiber. Chicken delivers glycine to support healthy aging. Garlic and oregano have antimicrobial effects in this immune-boosting soup.
Updated at: Thu, 21 Nov 2024 11:50:13 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories270.5 kcal (14%)
Total Fat12.2 g (17%)
Carbs13.2 g (5%)
Sugars1.7 g (2%)
Protein24.5 g (49%)
Sodium1177.5 mg (59%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theroseto.recipes
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!