
By Food52
Chicken Tenders with Apple Cider Dipping Sauce
Three seemingly simple additions—a fragrant blend of dried herbs and spices in the dry brine; a boost of powerful umami flavor in the dredging; and a dipping sauce that is seasonal by way of apple cider—take a classic recipe and turn it into something that extends beyond the realm of kid food and into something the whole family will be requesting.
Updated at: Thu, 18 Sep 2025 13:49:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories507.6 kcal (25%)
Total Fat22.3 g (32%)
Carbs33.7 g (13%)
Sugars16.2 g (18%)
Protein40.3 g (81%)
Sodium1154.9 mg (58%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupapple cider

⅓ cupapple cider vinegar

⅓ cupbrown sugar

2 tablespoontomato paste

1 tablespoonsoy sauce

1 tablespooncornstarch

2 poundboneless chicken tenders

1 ½ teaspoonkosher salt

½ teaspoondried thyme

½ teaspoondried oregano

½ teaspoonsmoked paprika

½ teaspoongarlic powder

1 pinchcayenne

½ cupflour

½ teaspoonsalt

1 cupbuttermilk

1egg

10 dashWorcestershire sauce

1 cuppanko breadcrumbs

¼ cupfinely grated parmesan

flaky salt

oil for frying
Instructions
View on Food52
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!