By healthygirlkitchen.com
Crispy Vegan Air-Fryer Wontons
Instructions
Prep:25minCook:5min
These better-than-takeout wontons are vegan, healthy, fun to make, and make for the perfect appetizer or side dish.
Updated at: Tue, 11 Nov 2025 00:15:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories394.5 kcal (20%)
Total Fat6.3 g (9%)
Carbs68.7 g (26%)
Sugars12.9 g (14%)
Protein15.8 g (32%)
Sodium1966.8 mg (98%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgreen cabbage
I use
0.5onion
diced
2carrots
large, diced
0.5 packageextra firm tofu
2 tablespoonsoy sauce
or coconut aminos
1 tablespoonrice vinegar
1 tsptoasted sesame oil
½ teaspoonginger
½ teaspoongarlic powder
20wonton wrappers
4 tablespooncoconut aminos
2 tablespoonsoy sauce
2 tablespoonmaple syrup
½ teaspoonchili garlic sauce
optional for spice or sub red chili flakes
1 teaspoontoasted sesame oil
Instructions
View on healthygirlkitchen.com
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