By Pinch of Yum
Spaghetti Squash Lasagna Boats
Instructions
Prep:15minCook:1h 30min
Spaghetti Squash Lasagna Boats - creamy ricotta, spaghetti squash, garlic kale, Parmesan and mozzarella cheese, and a quick simmer tomato sauce. Easy, healthy, and SO delicious!
Updated at: Thu, 21 Nov 2024 11:35:04 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories733.7 kcal (37%)
Total Fat35 g (50%)
Carbs57.9 g (22%)
Sugars23.1 g (26%)
Protein51.9 g (104%)
Sodium1995.2 mg (100%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2spaghetti squash
1 tablespoonolive oil
2garlic cloves
minced
3 cupsbaby kale
1 cuppart skim ricotta cheese
1 cupshredded mozzarella cheese
salt
lemon juice
1 tablespoonsolive oil
2cloves garlic
minced
1 lbground turkey
1 x 28 ouncecan crushed tomatoes
1 cupschicken broth
or vegetable
1 teaspoonsalt
italian seasonings
like oregano, parsley
basil
3 glugsred wine
or balsamic vinegar
Instructions
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Notes
4 liked
0 disliked
Makes leftovers
Delicious
Easy
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