Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories107.5 kcal (5%)
Total Fat7.7 g (11%)
Carbs8 g (3%)
Sugars6.1 g (7%)
Protein1.5 g (3%)
Sodium600.4 mg (30%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
비름나물 손지해주세요
Step 2
끓는물에 데쳐주세요
Step 3
찬물에 헹궈 물기를 짜주세요
Step 4
된장, 고추장, 다진마늘, 간장, 참기름, 매실액, 깨 넣고 양념해주세요
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