Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories123.6 kcal (6%)
Total Fat7.8 g (11%)
Carbs12.2 g (5%)
Sugars9.7 g (11%)
Protein1.8 g (4%)
Sodium653.8 mg (33%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
비름나물 손지해주세요
Step 2
끓는물에 데쳐주세요
Step 3
찬물에 헹궈 물기를 짜주세요
Step 4
된장, 고추장, 다진마늘, 간장, 참기름, 매실액, 깨 넣고 양념해주세요
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