Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories153.1 kcal (8%)
Total Fat7 g (10%)
Carbs20.7 g (8%)
Sugars11.7 g (13%)
Protein7.1 g (14%)
Sodium1783.3 mg (89%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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