Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories207.1 kcal (10%)
Total Fat8.4 g (12%)
Carbs13.2 g (5%)
Sugars1 g (1%)
Protein20.6 g (41%)
Sodium3751.1 mg (188%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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