Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
0
Low
Nutrition per serving
Calories146.1 kcal (7%)
Total Fat6.5 g (9%)
Carbs1.4 g (1%)
Sugars0.2 g (0%)
Protein21.6 g (43%)
Sodium1205.2 mg (60%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
고기를 먼저 볶습니다
Step 3
미역을 넣고 같이 볶아줍니다
Step 4
물을 넣어줍니다
Step 5
액젓, 소금으로 간을 해서 푹 끓입니다
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