Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
0
Low
Nutrition per serving
Calories193.7 kcal (10%)
Total Fat12.7 g (18%)
Carbs1 g (0%)
Sugars0.3 g (0%)
Protein20.2 g (40%)
Sodium611.7 mg (31%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
참기름을 넣고 고기를 먼저 볶습니다
Step 3
불린 미역을 넣고 같이 볶아줍니다
Step 4
물을 넣어주세요
Step 5
푹 끓입니다
Step 6
소금으로 간을 해주세요
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