Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories150.7 kcal (8%)
Total Fat9.7 g (14%)
Carbs5.2 g (2%)
Sugars0.2 g (0%)
Protein12.7 g (25%)
Sodium1878.1 mg (94%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
들기름을 넣고 소고기부터 볶습니다
Step 3
미역을 넣고 같이 볶아줍니다
Step 4
물을 넉넉하게 넣어주세요
Step 5
액젓과 소금으로 간을 해주세요
Step 6
푹~ 끓여주세요
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