Spinach Mushroom and Feta Crustless Quiche

Name: Spinach Mushroom and Feta Crustless Quiche
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Cuisine: American, French
Ingredients: 10 oz. box frozen chopped spinach (thawed and squeezed, $1.26*); 8 oz. mushrooms ($1.74); 1 garlic clove (minced, $0.08); ⅛ tsp salt ($0.01); 1 Tbsp cooking oil (divided, (any neutral-flavored oil) $0.04); 2 oz. feta cheese ($1.36); 4 large eggs ($0.56**); ¼ cup Parmesan cheese (grated, $1.46); ¼ tsp black pepper (freshly cracked, $0.04); 1 cup milk ($0.18***); ½ cup mozzarella cheese (shredded, $0.98)

Instructions

Prep:15minCook:50min

This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. This veggie-filled breakfast will keep you full and happy.

Updated at: Fri, 22 May 2026 00:05:50 GMT