
By BBC Good Food
Omelette roll-up
Instructions
Prep:5minCook:10min
Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack
Updated at: Wed, 19 Mar 2025 00:14:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories109.6 kcal (5%)
Total Fat6.1 g (9%)
Carbs6.6 g (3%)
Sugars4.3 g (5%)
Protein6.3 g (13%)
Sodium112.7 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Kid-friendly