By cookingwithayeh.com
Khoresh Bademjan (Persian Eggplant Stew)
Instructions
Prep:10minCook:1h 10min
Khoresh Bademjan is a Persian eggplant stew that's simmered to perfection in a rich tomato sauce. This recipe is also vegan which is so hearty and flavourful
Updated at: Fri, 06 Dec 2024 03:34:25 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories354.9 kcal (18%)
Total Fat11.4 g (16%)
Carbs53.3 g (21%)
Sugars14.2 g (16%)
Protein14.8 g (30%)
Sodium728.6 mg (36%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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