By avocadoskillet.com
Barbecue Shredded Tofu Tacos
Instructions
Prep:5minCook:35min
These Barbecue Shredded Tofu Tacos are a delicious and high protein taco recipe.
Updated at: Sat, 15 Mar 2025 17:09:00 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories496.8 kcal (25%)
Total Fat30.4 g (43%)
Carbs49.8 g (19%)
Sugars19.3 g (21%)
Protein10.4 g (21%)
Sodium1527.9 mg (76%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 blockfirm tofu
or extra firm, shredded
½ teaspoongarlic powder
1 teaspoonchili powder
½ teaspooncumin
½ teaspoonpaprika
salt
to taste
black pepper
to taste
¼ cupbarbecue sauce
¼ cupwater
1 tablespoonsoy sauce
4 cupsred cabbage
finely chopped
¼ cupmayo
sub greek yogurt
1juice from lime
½ cupcilantro
finely chopped
5taco shells
¼ cupgreen scallions
finely chopped, optional
Instructions
View on avocadoskillet.com
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Notes
2 liked
0 disliked
Easy
Delicious
Go-to
Makes leftovers
Moist
