By dannysdelight.com
Eggplant and Beef Marinara
Instructions
Prep:15minCook:40min
Forget lasagna. This eggplant and beef marinara is my new comfort food. 🍆 Roasted eggplant boats stuffed with rich beef sauce, topped with melted cheese. Low carb. Gluten free. 89g protein. 😎
Updated at: Fri, 15 May 2026 10:09:36 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories330.9 kcal (17%)
Total Fat14.1 g (20%)
Carbs24.7 g (9%)
Sugars12.3 g (14%)
Protein28.8 g (58%)
Sodium245.8 mg (12%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dannysdelight.com
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