By onegreenplanet.org
Cinnamon Chickpea Blondies
Instructions
Cook:30min
These vegan chickpea blondies will be your new go-to treat! They are moist and tender in the center with just a bit of a crackly crust on top.
Updated at: Thu, 21 Nov 2024 09:02:37 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories221.2 kcal (11%)
Total Fat8 g (11%)
Carbs34.8 g (13%)
Sugars22.2 g (25%)
Protein4.9 g (10%)
Sodium186.6 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 canchickpeas
drained and rinsed
½ cupcashew butter
¼ cupgluten-free old fashioned oats
⅔ cupcoconut sugar
¼ cuppure maple syrup
1 ½ tablespoonground cinnamon
1 teaspoonpure vanilla extract
½ teaspoonbaking powder
¼ teaspoonbaking soda
¼ teaspoonsalt
¼ cupwalnuts
chopped, optional
Cinnamon sugar mixture
optional for garnish, equal parts of cinnamon and sugar mixed together
Instructions
View on onegreenplanet.org
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