
By skinnykitchen.com
Low-Calorie Chicken Pot Pie Soup: An Easy, Healthy Twist On A Classic
Instructions
Prep:20minCook:30min
Low-Calorie Chicken Pot Pie Soup: An Easy Healthy Twist On A Classic A big bowl of delicious comfort food. This soup is much lighter than a traditional pot pie but has all the yumminess! Each serving is hearty enough for dinner. It’s loaded with chicken, potatoes, and assorted veggies. You can serve it with
Updated at: Mon, 17 Mar 2025 17:08:19 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories253.2 kcal (13%)
Total Fat6.9 g (10%)
Carbs32.2 g (12%)
Sugars8.4 g (9%)
Protein15.7 g (31%)
Sodium543.4 mg (27%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 cupsreduced-sodium chicken broth
or your favorite

2 cupspotatoes
peeled and cubed, 1/2 inch cubes

1 ½ cupsonions
chopped

4 cupsfrozen mixed vegetables
not defrosted, most include peas, carrots, green beans and corn

3 cupschicken
cooked, diced

1 ¼ teaspoondried thyme

¼ teaspoonsalt
or to taste

black pepper
to taste

1 ½ cupreduced-fat milk
2%)

3 tablespoonscornstarch
or 2 tablespoons flour
Instructions
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