Chicken and Mexi-bean quesadillas

Name: Chicken and Mexi-bean quesadillas
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Mexican
Ingredients: 2 tbsp extra virgin olive oil; 1 zucchini, peeled into ribbons; 1 small red onion, finely chopped; 3 garlic cloves, crushed; 1 tsp ground coriander; 1 tsp ground cumin; 400g can red kidney beans, drained, rinsed; 50g grape tomatoes, quartered; 1/4 cup roughly chopped fresh coriander leaves; 4 flour tortillas; 2/3 cup coarsely grated reduced-fat cheddar; 1/2 x 330g jar whole roasted peppers, drained, sliced; 1 cup coarsely shredded cooked chicken; 20g baby spinach; 1/3 cup light sour cream; 1 lime, cut into wedges