Tortilla bowl

Name: Tortilla bowl
Cook time: 15 min
Total time: 15 min
Cuisine: Mexican
Ingredients: 2 tortilla wraps; 1 Hak kidneybonen chili schotel ((or mix some kindeybeans with mais and salsa)); 1 avocado; 180 g tofu ((or 300 g chicken)); 100 g sour cream or salsa ((optional))

4 steps

Cook:15min

A super easy recipe which only contains 5 ingredients and takes 15 minutes to make! Also, the crispy tortilla adds such a nice crispy bite!

Updated at: Fri, 22 Nov 2024 09:25:53 GMT

Nutrition balance score

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Ingredients

2 servings

2tortilla wraps

1chili schotel

or mix some kindeybeans with mais and salsa

1avocado

180gtofu

100gsour cream

or salsa, optional

Instructions

Step 1

Coat the wraps with some olive oil and sprinkle with paprika powder, onion powder, garlic powder, salt and pepper. Put the wraps in bowls that are suitable for the oven. Put them in the oven for 10 minutes at 180 C (keep an eye on them in the meantime).

Step 2

Season and fry the tofu or chicken. Meanwhile, mash the avocado.

Step 3

Add the vegetables to the tofu or chicken and fry briefly.

Step 4

Put the vegetables and chicken / tofu in the wrap and add the avocado.

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