By TasteGreatFoodie
Blackened Mahi Mahi Fish Tacos
A healthy and easy taco dish that works great for a change in taco Tuesdays!
Updated at: Thu, 23 Jan 2025 17:37:31 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per serving
Calories3340.6 kcal (167%)
Total Fat207.2 g (296%)
Carbs241 g (93%)
Sugars64.2 g (71%)
Protein157.2 g (314%)
Sodium8101.3 mg (405%)
Fiber22 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupmayonnaise
2 tablespoonshot sauce
1 tablespoonhoney
salt
I used 1/2 teaspoon salt and 1/4 teaspoon pepper
pepper
to taste
1lemon
or lime, juiced
½ teaspoonground black pepper
½ teaspoondried oregano
½ teaspoondried thyme
½ teaspoonground cumin
2 teaspoonspaprika
1 teaspooncayenne pepper
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonbrown sugar
2 teaspoonskosher salt
6 x 4 ouncesmahi-mahi fillets
skinless, half-inch thick
2 tablespoonsunsalted butter
divided
¼ cupolive oil
or avocado oil
0.5lemon
fresh
10mini tortillas
soft
1mango
cubed
1avocado
cubed
1Red onion
cubed
cilantro
for garnish
Instructions
Step 1
Peel the skin off of the Mahi Mahi filets using a sharp serrated knife.
Step 2
Using paper towel, pat the filets to remove moisture.
Step 3
Drizzle some olive oil on the filets, and rub on both sides. Then, rub the blackened spice mix on both sides to evenly coat the filet with the spicy mix.
Step 4
Place a large skillet on high heat for about 2 minutes, then bring it back to medium to low heat.
Step 5
Drizzle1/4 cup of olive oil into the pan, then place the Mahi Mahi filets for 2 minutes on each side or until cooked. Add 1 tablespoon of butter before flipping your fish. Move the pan around a little so that the butter seeps through the filets.
Step 6
Remove the filets and set aside.
Step 7
Heat the mini tortillas for a few minutes on a clean skillet.
Step 8
Assemble the cooked Mahi Mahi in the soft tortilla, then add toppings of choice like mango, avocado, red onions, and cilantro.
Step 9
Drizzle some Mahi sauce on top. Enjoy!
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
One-dish