By blue-border.com
crispy crumbed tempeh salad
If you are a tempeh sceptic, then I highly recommend this recipe! This crispy crumbed tempeh salad is a great introduction to the plant-based protein gem. The brief marinade step…
Updated at: Mon, 15 Sep 2025 01:15:53 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
2 servings
200gtempeh
cut into your desired shape
75gnon-dairy milk
1 Tbspsesame oil
1 tspchicken seasoning
30gchickpea flour
50gbread crumbs
gluten-free
vegetable oil
for fryingsalt & seasoning
pepper
for
2carrots
medium, roughly cut on a diagonal
1courgette
1onion
2 tspolive oil
3 turnsblack pepper
grinder
130gbaby spinach
5sundried tomatoes
per person
0.5lemon
juice of
35gTahini
2 TbspWater
¼ tspsalt
1 Tbspnutritional yeast
¼ tspgarlic powder
1 Tbspchives
finely chopped
Hemp seeds
to garnish
Instructions
View on blue-border.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












